Hydrogen water machines are praised for their health benefits and clean tasting water. If you want fresh, delicious water, the power of molecular hydrogen water is what you need. It takes just 10 to 20 minutes to produce great tasting water.
What Is Molecular Hydrogen Water?
Molecular hydrogen boosts the benefits of water, allowing you to enjoy water that looks the same, but isn’t filled with free radicals. The hydrogen works better than an antioxidant to eliminate free radicals.
The water is essentially “infused” with hydrogen.
Dual chambers are often in use, allowing you to fill one chamber with water and the other with distilled water that is transformed into hydrogen. The hydrogen will then be pumped into your normal water, allowing you to enjoy the extensive health benefits of hydrogen water.
Why Use a Hydrogen Water Generator?
The benefits of using a hydrogen water generator are outlined below. And while there are significant health benefits, some of the most common include:
- Lower oxidative stress
- Less inflammation
- Rich in antioxidants to combat free radicals
- Balances the body
Some studies mention that there are significant healing properties to hydrogen water. Anti-aging benefits are also noted, with a noted improvement in skin health. Added water consumption is beneficial for your health in all cases. The added hydration leads to less dry skin, higher levels of moisture and clearer skin.
Eye health improves as well with benefits to the retina, cornea and improvement in retinal function.
Hydrogen Water Benefits
If you’re debating on whether or not you should drink hydrogen water, the simple answer is yes. The water is more beneficial than plain water, and several studies have been conducted on the benefits of hydrogen water.
The benefits include:
Improvement in Anxiety, Mood and Nerve Function
A 2017 study looked at participants’:
- Autonomic nerve function
Quality of life was significantly higher in all participants after a four-week period.
Studies have been ongoing for over 20 years on ionized water and its ability to improve blood pressure levels. Blood pressure levels in participants, over a period of 60 to 90 days, slowly declined.
The blood pressure levels were impacted by the water’s solvent ability.
Hydrogen water was shown to dissolve the cholesterol in the person’s blood as the study progressed.
Heart Conditions and Disease
Multiple studies focused on the heart and how hydrogen water is able to combat heart conditions and disease. The studies include:
- Hydrogen was able to improve hypertrophy of the left ventricular in a 2019 study on mice.
- A 2018 study on animals found that hydrogen is able to reduce the symptoms of chronic heart failure.
- Cardiac function was improved in one study, showing that heart function improved and dysfunction due to high glucose levels was reduced.
- Cardiac arrest mortality rates and outcomes improve when there are higher levels of hydrogen administered via gas.
Multiple studies have been conducted to determine if hydrogen can benefit cancer sufferers. The studies found a lot of benefits to hydrogen, including:
- Reversing the imbalance in the body that comes with chemotherapy.
- Stage IV cancer patients had their prognosis improve for colorectal cancer.
- Lung cancer was inhibited in one study that targeted SMC3.
Cancer drug side effects were reduced in another study.
Lower respiratory disease is the third leading cause of death and one of the main reasons you should be drinking hydrogen water. The respiratory issues that are combatted with this water are lessened by the water’s ability to:
- Fight inflammation
- Reduce oxidative stress
- Rejuvenate cells
Multiple studies prove that hydrogen water is able to fight back against respiratory issues.
These studies include:
- 2017 study that found hydrogen is able to reduce allergic inflammation.
- 2017 study shows that inflammation caused by lung injury was reduced.
- 2009 study on animals shows that hydrogen is able to assist the body’s immune response
Significant studies on respiratory disease are ongoing, with a lot of promising studies showing the benefits hydrogen has for people with respiratory issues.
Over 100 studies have been conducted on hydrogen and its many health benefits. While the list above outlines the most important studies, in terms of serious health conditions, additional studies have also been conducted on with benefits experienced in studies on:
- Nerve issues
- Brain issues
- Alzheimer’s disease
- Kidney issues
- Liver issues
- Intestinal or stomach issues
- Cholesterol issues
- Skin issues
- Respiratory disease
High levels of antioxidants lead to significant health improvements. There are a lot of health benefits that you can enjoy by starting with a single glass of hydrogen water.
What Is the Best Hydrogen Water Machine?
Lourdes Hydrogen Water Generator Review
The Lourdes Hydrogen water generator is a high-end, plastic hydrogen water machine. A well-made hydrogen water machine, this model uses DuPont’s SPE-PEM membrane that offers top-of-the-line filtration.
DuPont, a US-based company, manufactures the pumping membrane.
Offered in both red and silver, this item is made in Japan with the internal filters made in Taiwan.
Easy-to-use and well-made, the generator has two main chambers:
The left chamber is where hydrogen is generated for the filtration process. Pure hydrogen is pumped into the right chamber to create the hydrogen-rich water that you want to drink.
Production cycles can be chosen between 10-minute and 30-minute durations.
Using a pitcher design, the unit doesn’t cool nor heat the water in the unit. Ideally, you’ll cool the water before you put it into the unit if you want cooler water.
Typically, the 10- to 20-minute range is the best for me, allowing for at least 1 ppm.
Each batch provides up to two liters of water. The specialized lid remains sealed tight to keep more hydrogen in the container for longer.
- 8L capacity
- 13” W x 6.3” D x 11” H
- One-year warranty
Setting Up Your Lourdes Hydrogen Water Machine
When you set up your unit, there are a few steps to follow:
- Clean off counterspace where you’ll keep your unit
- Open the left tank and fill with distilled water
- Fill until the floater moves to the top of the tank
- Plug the unit into the electrical outlet
- Rinse the container
- Pour drinking water in the right chamber
- Toggle the time
- Allow the unit to run
- Leave the unit until the cycle is complete
There’s a built-in cleaning cycle that you should run every week. Cleaning keeps the unit running smoothly. You’ll want to discard of the water, as it will be undrinkable following your cleaning.
If you need to shut off your machine in the middle of a cycle, lift the pitcher to shut the unit off.
You can keep the unit unplugged when not in use, too. If you look inside of the water machine, you’ll notice an internal filter. The filter needs to be replaced every 9 months to one year.
The distilled water in the tank also needs to be replaced every two months or so. Feel free to replace the distilled water as frequently as you like. There’s also a white sponge-filter – two are included.
You can clean these white sponges as often as you like.
The only time that the sponge requires replacement is if it is damaged.
Consumers are happy with their orders. When reading reviews, you’ll find that users enjoy great tasting water and have mentioned the health benefits of hydrogen water machines.